We become more invisible as we age. We sometimes become less relevant as we age, and we even become frowned upon for not being completely up to date with all of the trends. Aging has become unpopular, but still, I would say way less than it used to be. We are finally understanding the beauty and value in wisdom that becomes real only with experience. Nothing in life creates wisdom, the queen of all virtues, except the time spent learning from tribulations that life puts us th

Is there a link between our diet and our thoughts and behaviors? Are we happier when we eat right and do we eat smarter when we are happy? Do our emotions shape our well-being, and is our health more reliant on them than on other factors? How can we positively influence our emotions? Well, we can, first of all, be ourselves unapologetically. We have the ability to retreat from the world, pause, and reflect deeply within ourselves to discover what makes us complete or fragmen

Traveling has always been a source of joy and adventure. The thrill of exploring new places, tasting exotic cuisines, and experiencing...

Living well means living Your Own Story, without excuse or shame. It means, despite all obstacles, persevering in growth, learning, and...